These 30-minute "Attune Your Intuition" sessions are based on gentle hatha yoga and Yoni Shakti. Pausing ... to tune out of the external razzmatazz, and tune in with our unique connection and expression of breath, body and life force... Intention: Attune Your Intuition Type of Practice: Gentle Le...

This 30 minute session involves moving 'n' shaking to invite fluidity and joy into the body. Then coming to the ground we'll roll around in pleasure!! In everyday yoga language this is a myo-fascial release class ... where we'll release tension, liberate any achy, stuck and creaky bits, so that a...

Fancy a cuppa tea and a little heart-to-heart? These sessions are primarily for those who practice, yoga, meditation and breath-work with me, or who have joined a course or event and would like to have a little more 1-1 time and attention. Maybe you'd like to get clarity or just speak aloud aroun...

✨🎉✨ You're invited to join us for an official celebratory PATREON launch partyyyyyy!!! ✨🎉✨ Date: Sunday 21st June Time: 10.30 - 11.30am CET (that's 9.30-10.30am UK) Where: via Zoom Idea: Welcome in the summer with a small gathering of lovely, magical peeeps. We'll open with a brief cosmic & groun...

Calling All Alchemists! ​Alchemy is an ancient practice that transmutes one thing into another (lead into gold even ... ) we're all transforming, transmuting and changing, all of the time ... but sometimes things get sticky or stuck, whether we're conscious of it or not. This could be a physical ...

Let your body rest for a 30-minute session, as you tune into the subtle sounds and vibrations of traditional Himalayan Singing Bowls. You'll be invited to light a candle, bring your favourite essential oils, and crystals to create a mini-spa experience, if you like! If you're too busy, no worries...

Taking a pause together for 21-days of peaceful rest and journalling. These 30-minute sessions are offered as part of 💝 "Living In The Gift" 💝 with the intention of gathering in a small group to rest, restore, renew and rediscover our energies for the rest of the day. We'll open the call with a f...