Helllooo again!!

If curious, then here's a bit more about me ...

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I'm the Chief Joy/Play/Mischief/Inconvenience/Reinvention Officer of both La Luna Yoga (here) and Celebrate Living (where we celebrate the cycles of nature, life & death!!)

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For more than twenty years I've played with different styles of yoga and meditation. Alongside a ten~year career as a Nutritional Therapist (specialising in women's health & natural healing) and five years as a research supervisor, supporting students with their MSc research (in personalised nutrition).

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Here, I have the joy of sharing the best bits of everything yogini~ish I love, with you ... and all of it ... is specifically created for Moon~O~Pausing women and beyond!!

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I know we are magical beings with super~powers!

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I also guest lecture with the Centre for Nutrition Education and Lifestyle Management (CNELM), sharing current research with MSc students, on "The Science of Yoga", "Clinical Applications of Mindfulness and Meditation", and the "Benefits of Singing" and offer weekly online relaxation sessions for students and staff.

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Having lived off-grid, as guardian of an organic almond, fig, olive and saffron farm, for the past seven years, I may also be found climbing trees, communing with fairies, hip~swirling under the stars or eating cake by the fire!

Living with the rhythms of the seasons, elements, stars and moon ...

and honouring the miracles and mystery of it all!

I'm a mumma of two gorgeous grown sons, with two wild~spirited daughter~in~laws!

And am stilllllll in the messy middle of Moon~O~Pause, further exploring nature's wisdom!

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My yoga/meditation certifications include:

500hrs with High Vibe Yoga (in hatha, pranayama and subtle energies), 200hrs Instinctive Meditation®, Yoni Shakti (Well Woman Yoga Therapy), Total Yoga Nidra Facilitator Training, Yoga Nidra and Neuroplasticity, Yoni Nidra, Yoga and Yoga Therapy For Menopause, Yoga For Bone Health, MyoYin, SOHA Seeds & Starlight (Yoga & Traditional Chinese Medicine), Restorative and Laughter Yoga.

I'm super curious ... and luuuurve learning!!

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Thanks so much for being here, and if anything on this site appeals, then feel free to join me in a class, sign up to the newsletter or ping me a message!

Looking forward to meeting you somewhere along the path of luuurve!

Nic x

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