Fancy a cuppa tea and a little heart-to-heart?

Maybe you feel in a tangle, need a sounding board but don't know who to speak with, or unsure of next steps? Or maybe you know what you want, and are after some encouragement and cheer to take a wild or quantum leap?!

Ideal for anyone wanting a simple, supportive and friendly ear and maybe a nudge or kindly prod! :)

These sessions are primarily for those who practice, yoga, meditation and breath-work with me, or who have joined a course or event and who would like to have a little more 1-1 time and attention.

What to expect:

Once we have a stable internet connection I'll open our communing space and we'll take a few moments to ground and settle. When we're ready then following a simple structure the space is here for you to share whatever's most calling to be shared.

I've facilitated various community wellbeing projects, worked as a therapist for more than ten years, and spent the last few years in deep soul medicine and meditative spaces travelling through space/time/realities.

And ...feel deeply honoured to have been entrusted with many tender, touching, moving, wonderful, heart-breaking, extraordinary, extra-dimensional and completely mind-boggling tales of "life" ... AND know what a blessing and relief it's been when finding someone who I can speak with about various ordinary and non-ordinary realities! So if you feel like it, go for it... I'm here to be with you in this here and now!

Your words, voice and expressions have great value and importance ~ as the great Florence wrote "your word is your wand"! Anything shared with me during our session together is held in confidence (^) and I treat our exchange as sharing sacred word.

Before we conclude the session I'll offer further enquiries on some actions you'd maybe like to take to integrate, and then together we'll close our space.

Note:

My role is to simply guide you back to you - so please don't book a session thinking I have your answers :)

These ARE friendly heart-to-heart sessions for those who would like a little 1-1 time outside of my regular classes.

Important:

These are NOT therapy, coaching or counselling sessions.

If you want or need professional support these sessions will NOT be suitable for you.

If during our time together you express that you'd like additional support then I'm happy to signpost to Nutritional Therapists, Functional Medicine Practitioners, Yoga Therapists & Specialists, Hypnotherapists and Past Life Regression Specialists, Grief Counsellors and more. If you have serious health concerns then it is advisable to speak with your doctor or health practitioner for blood tests and diagnostics.

(^) With the exception that you or someone else might be in danger from your actions.

Note 1:

The name of these sessions is adapted from my wonderful cousin, Jen's hypno-birthing business "You, Me and Baby" ... if you know anyone who is after a FABULOUS hypno-birthing specialist then I highly recommend her!

Note 2:

These sessions are offered on a tiered pricing exchange which means you may choose the amount you'd like to exchange with me from the options provided.

DISCLAIMER: By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration, physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release La Luna Yoga & Celebrate Living (Nicola Pearson) from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

Upcoming Schedule