Fancy a cuppa tea and a little heart-to-heart?

Maybe you feel in a tangle, need a sounding board but don't know who to speak with, or unsure of next steps? Or maybe you know what you want, and are after some encouragement and cheer to take a wild or quantum leap?!

Ideal for anyone wanting a simple, supportive and friendly ear and maybe a nudge or kindly prod! :)

These sessions are open for all, yet primarily for those who have taken a course, joined an event or practice, yoga, meditation and breath-work with me, and who would like to have a little more 1-1 time and attention.

What to expect:

Once we have a stable internet connection I'll open our communing space and we'll pause and take a few moments to ground and settle. When we're ready then the space is here for you to share whatever's most burning or calling to be shared...

I've facilitated various community wellbeing projects, worked as a therapist for more than ten years, and spent the last few years in deep soul medicine spaces travelling through space/time/realities. I feel deeply honoured to have been entrusted with many tender, touching, moving, wonderful, terrible, extraordinary, extra-dimensional and completely mind-boggling tales of "life" ... so if you feel like it, go for it... I'm here to be with you in this here and now!

Your words, voice and expressions have great value and importance ~ as the great Florence wrote "your word is your wand"! Anything shared with me during our session together is held in confidence (^) and I treat our exchange as sharing sacred word.

Before we conclude the session I'll offer further invitations, maybe with a curiosity on same actions you'd like to take to integrate, and then together we'll close our space.

Important:

These are NOT therapy, coaching or counselling sessions.

If you want or need professional support these sessions will NOT be suitable for you.

(^) With the exception that someone else might be in danger from your actions.

Note 1:

The name of these sessions is adapted from my wonderful cousin, Jen's hypno-birthing business "You, Me and Baby" ... if you know anyone who is after a FABULOUS hypno-birthing specialist then I highly recommend her!

Note 2:

These sessions are offered on a tiered pricing exchange which means you may choose the amount you'd like to exchange with me, from the options provided.