In these Yin & Squish sessions we move the body into a yin shape and use a squishy ball to bring in a little more comfort and ease. Ideal for all body shapes, ages and sizes. Each session has been themed around a six petalled flower and various options are offered within each class so you can personalise your practice to suit your needs for your body.

This package includes:

Yin & Squish - Amaryllis - 30 mins

Yin & Squish - Daffodils - 30 mins

Yin & Squish - Crocus - 30 mins

Yin & Squish - Tulip - 30 mins

Yin & Squish - Snowdrops - 30 mins

Yin & Squish - Lilly - 30 mins

You'll need: